BUTTER MAN 28:55 row
5,013
Meters
28:55.2
Time
2:53.0
Pace
256
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 28 |
| Drag Factor | 88 |
December 07, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:55.2 | 5,013 | 2:53.0 | 68 | 532 | 28 |
| 5:00.0 | 727 | 3:26.3 | 40 | 437 | 23 |
| 10:00.0 | 828 | 3:01.1 | 59 | 502 | 27 |
| 15:00.0 | 873 | 2:51.8 | 69 | 537 | 29 |
| 20:00.0 | 887 | 2:49.1 | 72 | 549 | 29 |
| 25:00.0 | 948 | 2:38.2 | 88 | 604 | 31 |
| 28:55.2 | 750 | 2:36.8 | 91 | 612 | 32 |