BUTTER MAN 30:05 row
6,116
Meters
30:05.6
Time
2:27.6
Pace
334
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 31 |
| Drag Factor | 78 |
December 09, 2024 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.6 | 6,116 | 2:27.6 | 109 | 674 | 31 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 31 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 31 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 32 |
| 20:00.0 | 984 | 2:32.4 | 99 | 640 | 32 |
| 25:00.0 | 1,023 | 2:26.6 | 111 | 682 | 32 |
| 30:00.0 | 1,041 | 2:24.0 | 117 | 702 | 33 |
| 30:05.6 | 18 | 2:35.5 | 93 | 620 |