BUTTER MAN v1:00/2:00r...5 row
2,541
Meters
13:00.0
Time
2:33.4
Pace
139
Calories
| Rest Distance | 394 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,935 |
| Overall Time | 23:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 25 |
| Stroke Count | 340 |
| Drag Factor | 77 |
September 09, 2026 16:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,541 | 2:33.4 | 97 | 641 | 25 | |
| 1:00.0 | 177 | 2:49.4 | 72 | 540 | 25 | |
| r: 2:00 | 193 | |||||
| 3:00.0 | 598 | 2:30.5 | 103 | 660 | 27 | |
| r: 2:00 | 102 | |||||
| 5:00.0 | 962 | 2:35.9 | 92 | 624 | 26 | |
| r: 2:00 | 29 | |||||
| 3:00.0 | 566 | 2:39.0 | 87 | 600 | 25 | |
| r: 2:00 | 44 | |||||
| 1:00.0 | 238 | 2:06.0 | 175 | 900 | 26 | |
| r: 2:00 | 26 | |||||
| r394 |
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Workout Graph
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