BUTTER MAN v500m/2:00r...5 row
3,500
Meters
17:14.9
Time
2:27.8
Pace
195
Calories
127
Heart Rate
| Rest Distance | 149 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,649 |
| Overall Time | 27:14.9 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 410 |
| Drag Factor | 121 |
September 11, 2026 19:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 17:14.9 | 3,500 | 2:27.8 | 108 | 678 | 24 | 127 | |
| 2:38.6 | 500 | 2:38.6 | 88 | 590 | 24 | 119 | |
| r: 2:00 | 30 | ||||||
| 4:57.4 | 1,000 | 2:28.7 | 106 | 677 | 24 | 129 | |
| r: 2:00 | 32 | ||||||
| 2:26.8 | 500 | 2:26.8 | 111 | 686 | 24 | 127 | |
| r: 2:00 | 36 | ||||||
| 4:52.7 | 1,000 | 2:26.3 | 112 | 688 | 24 | 127 | |
| r: 2:00 | 27 | ||||||
| 2:19.3 | 500 | 2:19.3 | 129 | 749 | 24 | 135 | |
| r: 2:00 | 24 | ||||||
| r149 |
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Workout Graph
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