BUTTER MAN 3000m row
3,000
Meters
15:58.4
Time
2:39.7
Pace
162
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 23 |
| Stroke Count | 377 |
| Drag Factor | 120 |
September 17, 2026 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:58.4 | 3,000 | 2:39.7 | 86 | 608 | 162 | 23 |
| 3:36.7 | 600 | 3:00.5 | 59 | 498 | 30 | 23 |
| 3:13.7 | 1,200 | 2:41.4 | 83 | 594 | 32 | 24 |
| 3:04.8 | 1,800 | 2:34.0 | 96 | 642 | 33 | 24 |
| 3:10.3 | 2,400 | 2:38.5 | 88 | 605 | 32 | 24 |
| 2:53.0 | 3,000 | 2:24.1 | 117 | 728 | 35 | 24 |
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Workout Graph
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