BUTTER MAN v1:00/1:00r...10 row
2,551m
Meters
10:00.0
Time
1:57.6
Pace
168
Calories
| Rest Distance | 396m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,947m |
| Overall Time | 20:00.0 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 33 |
| Stroke Count | 334 |
| Drag Factor | 137 |
March 13, 2024 20:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,551m | 1:57.6 | 215 | 1040 | 33 | |
| 1:00.0 | 215m | 2:19.5 | 129 | 743 | 29 | |
| r: 1:00 | 52m | |||||
| 1:00.0 | 257m | 1:56.7 | 220 | 1057 | 33 | |
| r: 1:00 | 38m | |||||
| 1:00.0 | 245m | 2:02.4 | 191 | 956 | 30 | |
| r: 1:00 | 42m | |||||
| 1:00.0 | 258m | 1:56.2 | 223 | 1066 | 32 | |
| r: 1:00 | 49m | |||||
| 1:00.0 | 260m | 1:55.3 | 228 | 1084 | 34 | |
| r: 1:00 | 37m | |||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 34 | |
| r: 1:00 | 40m | |||||
| 1:00.0 | 263m | 1:54.0 | 236 | 1111 | 34 | |
| r: 1:00 | 42m | |||||
| 1:00.0 | 264m | 1:53.6 | 239 | 1120 | 36 | |
| r: 1:00 | 36m | |||||
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 35 | |
| r: 1:00 | 37m | |||||
| 1:00.0 | 265m | 1:53.2 | 241 | 1130 | 37 | |
| r: 1:00 | 23m | |||||
| r396m |
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Workout Graph
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