BUTTER MAN v2000m/3:00r...3 row
6,000m
Meters
28:26.6
Time
2:22.2
Pace
339
Calories
| Rest Distance | 79m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,079m |
| Overall Time | 37:26.6 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 26 |
| Stroke Count | 757 |
| Drag Factor | 97 |
June 17, 2024 20:06:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:26.6 | 6,000m | 2:22.2 | 122 | 718 | 26 | |
| 9:38.8 | 2,000m | 2:24.7 | 116 | 697 | 27 | |
| r: 3:00 | 35m | |||||
| 9:26.9 | 2,000m | 2:21.7 | 123 | 723 | 26 | |
| r: 3:00 | 23m | |||||
| 9:21.0 | 2,000m | 2:20.2 | 127 | 736 | 26 | |
| r: 3:00 | 21m | |||||
| r79m |
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Workout Graph
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