BUTTER MAN v500m/2:00r...4 row
2,000m
Meters
9:13.9
Time
2:18.4
Pace
115
Calories
| Rest Distance | 288m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,288m |
| Overall Time | 17:13.9 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 27 |
| Stroke Count | 252 |
| Drag Factor | 116 |
June 22, 2024 18:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.9 | 2,000m | 2:18.4 | 132 | 753 | 27 | |
| 2:21.9 | 500m | 2:21.9 | 122 | 721 | 27 | |
| r: 2:00 | 38m | |||||
| 2:18.3 | 500m | 2:18.3 | 132 | 755 | 27 | |
| r: 2:00 | 65m | |||||
| 2:15.5 | 500m | 2:15.5 | 141 | 784 | 27 | |
| r: 2:00 | 164m | |||||
| 2:18.1 | 500m | 2:18.1 | 133 | 757 | 27 | |
| r: 2:00 | 21m | |||||
| r288m |
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Workout Graph
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