BUTTER MAN v1:00/2:00r...5 row
2,919m
Meters
13:00.0
Time
2:13.6
Pace
173
Calories
| Rest Distance | 167m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,086m |
| Overall Time | 23:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 27 |
| Stroke Count | 351 |
| Drag Factor | 120 |
June 25, 2024 20:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 2,919m | 2:13.6 | 147 | 805 | 27 | |
| 1:00.0 | 213m | 2:20.8 | 125 | 731 | 27 | |
| r: 2:00 | 35m | |||||
| 3:00.0 | 681m | 2:12.1 | 152 | 821 | 27 | |
| r: 2:00 | 34m | |||||
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 26 | |
| r: 2:00 | 19m | |||||
| 3:00.0 | 667m | 2:14.9 | 142 | 790 | 26 | |
| r: 2:00 | 58m | |||||
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 31 | |
| r: 2:00 | 21m | |||||
| r167m |
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Workout Graph
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