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BUTTER MAN v0:45/0:45r...20 row

3,512m

Meters

15:00.0

Time

2:08.1

Pace

210

Calories

Rest Distance864m
Rest Time15:00.0
Overall Distance4,376m
Overall Time30:00.0
Average Watts166
Calories Per Hour872
Stroke Rate28
Stroke Count422
Drag Factor117

July 01, 2024 21:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,512m 2:08.1 166 872 28
0:45.0 167m 2:14.7 143 792 27
r: 0:45 43m
0:45.0 192m 1:57.1 217 1048 28
r: 0:45 31m
0:45.0 182m 2:03.6 185 937 28
r: 0:45 33m
0:45.0 190m 1:58.4 211 1025 29
r: 0:45 16m
0:45.0 183m 2:02.9 188 948 31
r: 0:45 33m
0:45.0 178m 2:06.4 173 896 29
r: 0:45 27m
0:45.0 169m 2:13.1 148 810 27
r: 0:45 162m
0:45.0 157m 2:23.3 119 709 27
r: 0:45 15m
0:45.0 169m 2:13.1 148 810 27
r: 0:45 62m
0:45.0 170m 2:12.3 151 819 28
r: 0:45 21m
0:45.0 168m 2:13.9 146 801 27
r: 0:45 135m
0:45.0 166m 2:15.5 141 783 28
r: 0:45 36m
0:45.0 175m 2:08.5 165 866 28
r: 0:45 38m
0:45.0 179m 2:05.6 176 906 28
r: 0:45 16m
0:45.0 183m 2:02.9 188 948 28
r: 0:45 28m
0:45.0 177m 2:07.1 170 886 28
r: 0:45 44m
0:45.0 177m 2:07.1 170 886 28
r: 0:45 28m
0:45.0 165m 2:16.3 138 775 28
r: 0:45 36m
0:45.0 185m 2:01.6 195 969 31
r: 0:45 30m
0:45.0 180m 2:05.0 179 916 29
r: 0:45 30m
r864m

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Workout Graph

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