BUTTER MAN v2:00/1:00r...8 row
3,753m
Meters
16:00.0
Time
2:07.8
Pace
230
Calories
| Rest Distance | 234m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,987m |
| Overall Time | 24:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Stroke Count | 460 |
| Drag Factor | 118 |
July 10, 2024 21:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,753m | 2:07.8 | 167 | 875 | 29 | |
| 2:00.0 | 457m | 2:11.2 | 155 | 832 | 28 | |
| r: 1:00 | 44m | |||||
| 2:00.0 | 451m | 2:13.0 | 149 | 811 | 28 | |
| r: 1:00 | 42m | |||||
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 28 | |
| r: 1:00 | 34m | |||||
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 29 | |
| r: 1:00 | 16m | |||||
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 28 | |
| r: 1:00 | 28m | |||||
| 2:00.0 | 486m | 2:03.4 | 186 | 940 | 31 | |
| r: 1:00 | 23m | |||||
| 2:00.0 | 509m | 1:57.8 | 214 | 1035 | 31 | |
| r: 1:00 | 29m | |||||
| 2:00.0 | 454m | 2:12.1 | 152 | 821 | 29 | |
| r: 1:00 | 18m | |||||
| r234m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.