BUTTER MAN v10c/1:00r...6 row

3,624m

Meters

17:15.8

Time

2:22.9

Pace

210

Calories

Rest Distance413m
Rest Time6:00.0
Overall Distance4,037m
Overall Time23:15.8
Average Watts120
Calories Per Hour712
Stroke Rate27
Stroke Count465
Drag Factor95

July 19, 2024 21:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:15.8 3,624m 2:22.9 120 712 27
0:53.9 179m 2:30.5 103 652 28
r: 1:00 53m
1:35.8 342m 2:20.0 127 738 28
r: 1:00 76m
2:33.5 532m 2:24.2 117 701 27
r: 1:00 31m
3:10.6 686m 2:18.9 131 749 27
r: 1:00 17m
4:17.0 856m 2:30.1 103 656 25
r: 1:00 32m
4:44.9 1,028m 2:18.5 132 752 28
r: 1:00 204m
r413m

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Workout Graph

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