BUTTER MAN v1:00/2:00r...5 row
3,360m
Meters
15:00.0
Time
2:13.9
Pace
202
Calories
Rest Distance | 179m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 3,539m |
Overall Time | 25:00.0 |
Average Watts | 146 |
---|---|
Calories Per Hour | 801 |
Stroke Rate | 25 |
Stroke Count | 393 |
Drag Factor | 96 |
July 27, 2024 22:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:00.0 | 3,360m | 2:13.9 | 146 | 801 | 25 | |
1:00.0 | 162m | 3:05.1 | 55 | 489 | 23 | |
r: 2:00 | 80m | |||||
2:00.0 | 392m | 2:33.0 | 98 | 635 | 26 | |
r: 2:00 | 31m | |||||
3:00.0 | 670m | 2:14.3 | 144 | 796 | 26 | |
r: 2:00 | 23m | |||||
4:00.0 | 935m | 2:08.3 | 166 | 869 | 28 | |
r: 2:00 | 24m | |||||
5:00.0 | 1,200m | 2:05.0 | 179 | 916 | 26 | |
r: 2:00 | 21m | |||||
r179m |
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Workout Graph
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