BUTTER MAN v750m/2:00r...5 row
3,750m
Meters
17:24.7
Time
2:19.2
Pace
215
Calories
| Rest Distance | 265m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,015m |
| Overall Time | 27:24.7 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 477 |
| Drag Factor | 96 |
September 06, 2024 21:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:24.7 | 3,750m | 2:19.2 | 130 | 745 | 27 | |
| 3:37.4 | 750m | 2:24.9 | 115 | 695 | 26 | |
| r: 2:00 | 97m | |||||
| 3:30.3 | 750m | 2:20.2 | 127 | 737 | 27 | |
| r: 2:00 | 43m | |||||
| 3:28.1 | 750m | 2:18.7 | 131 | 751 | 28 | |
| r: 2:00 | 23m | |||||
| 3:30.1 | 750m | 2:20.0 | 127 | 738 | 27 | |
| r: 2:00 | 44m | |||||
| 3:18.7 | 750m | 2:12.4 | 151 | 818 | 28 | |
| r: 2:00 | 58m | |||||
| r265m |
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Workout Graph
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