BUTTER MAN v50c/2:00r...5 row
2,360m
Meters
10:03.0
Time
2:07.7
Pace
150
Calories
| Rest Distance | 238m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,598m |
| Overall Time | 20:03.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 95 |
September 09, 2024 20:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.0 | 2,360m | 2:07.7 | 168 | 877 | 28 | |
| 3:39.0 | 819m | 2:13.6 | 146 | 804 | 28 | |
| r: 2:00 | 45m | |||||
| 2:23.0 | 595m | 2:00.1 | 202 | 994 | 29 | |
| r: 2:00 | 20m | |||||
| 2:10.5 | 492m | 2:12.6 | 150 | 816 | 27 | |
| r: 2:00 | 85m | |||||
| 1:19.4 | 315m | 2:06.0 | 175 | 901 | 26 | |
| r: 2:00 | 59m | |||||
| 0:31.1 | 138m | 1:52.6 | 245 | 1141 | 31 | |
| r: 2:00 | 29m | |||||
| r238m |
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Workout Graph
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