Fyezze Zuhairy 3x2000m/7:00r row
6,000
Meters
22:51.5
Time
1:54.2
Pace
420
Calories
167
Heart Rate
| Rest Distance | 297 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,297 |
| Overall Time | 43:51.5 |
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1106 |
| Stroke Rate | 26 |
| Stroke Count | 602 |
| Drag Factor | 130 |
April 08, 2025 17:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:51.5 | 6,000 | 1:54.2 | 234 | 1106 | 26 | 167 |
| 7:50.3 | 2,000 | 1:57.5 | 215 | 1041 | 24 | 157 |
| 7:42.2 | 2,000 | 1:55.5 | 227 | 1080 | 26 | 165 |
| 7:19.0 | 2,000 | 1:49.7 | 265 | 1211 | 29 | 181 |
| r297 |
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Workout Graph
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