Fyezze Zuhairy 3x2000m/7:00r row
6,000
Meters
22:22.6
Time
1:51.8
Pace
432
Calories
| Rest Distance | 214 |
|---|---|
| Rest Time | 21:00.0 |
| Overall Distance | 6,214 |
| Overall Time | 43:22.6 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 112 |
April 08, 2025 18:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:22.6 | 6,000 | 1:51.8 | 250 | 1160 | 26 | |
| 7:20.1 | 2,000 | 1:50.0 | 263 | 1204 | 24 | |
| 7:17.8 | 2,000 | 1:49.4 | 267 | 1218 | 26 | |
| 7:44.7 | 2,000 | 1:56.1 | 223 | 1068 | 28 | |
| r214 |
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Workout Graph
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