Fyezze Zuhairy 12000m row
12,000
Meters
53:01.9
Time
2:12.5
Pace
720
Calories
160
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 971 |
| Drag Factor | 113 |
April 10, 2025 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:01.9 | 12,000 | 2:12.5 | 150 | 816 | 18 | 160 |
| 10:07.7 | 2,400 | 2:06.6 | 172 | 893 | 19 | 159 |
| 10:30.7 | 4,800 | 2:11.3 | 154 | 830 | 18 | 160 |
| 10:43.8 | 7,200 | 2:14.1 | 145 | 799 | 18 | 161 |
| 10:47.0 | 9,600 | 2:14.7 | 143 | 791 | 18 | 160 |
| 10:52.7 | 12,000 | 2:15.9 | 139 | 779 | 18 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.