Fyezze Zuhairy 4x500m/2:00r row
2,000
Meters
6:42.6
Time
1:40.6
Pace
163
Calories
| Rest Distance | 505 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,505 |
| Overall Time | 14:42.6 |
| Average Watts | 343 |
|---|---|
| Calories Per Hour | 1457 |
| Stroke Rate | 31 |
| Stroke Count | 213 |
| Drag Factor | 125 |
May 03, 2025 22:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:42.6 | 2,000 | 1:40.6 | 343 | 1457 | 31 | |
| 1:41.7 | 500 | 1:41.7 | 333 | 1415 | 29 | |
| 1:41.7 | 500 | 1:41.7 | 333 | 1415 | 31 | |
| 1:40.8 | 500 | 1:40.8 | 342 | 1464 | 32 | |
| 1:38.5 | 500 | 1:38.5 | 366 | 1535 | 35 | |
| r505 |
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