Fyezze Zuhairy 5x1:00/1:00r row
1,565
Meters
5:00.0
Time
1:35.8
Pace
137
Calories
| Rest Distance | 534 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,099 |
| Overall Time | 10:00.0 |
| Average Watts | 398 |
|---|---|
| Calories Per Hour | 1668 |
| Stroke Rate | 35 |
| Stroke Count | 179 |
| Drag Factor | 113 |
May 15, 2025 09:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,565 | 1:35.8 | 398 | 1668 | 35 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 37 | |
| 1:00.0 | 316 | 1:34.9 | 409 | 1707 | 37 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1694 | 36 | |
| 1:00.0 | 313 | 1:35.8 | 398 | 1668 | 35 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1578 | 34 | |
| r534 |
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Workout Graph
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