Fyezze Zuhairy 12x1:00/1:00r row
3,659
Meters
12:00.0
Time
1:38.3
Pace
309
Calories
| Rest Distance | 973 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,632 |
| Overall Time | 24:00.0 |
| Average Watts | 367 |
|---|---|
| Calories Per Hour | 1545 |
| Stroke Rate | 35 |
| Stroke Count | 422 |
| Drag Factor | 114 |
May 16, 2025 16:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,659 | 1:38.3 | 367 | 1545 | 35 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 35 | |
| 1:00.0 | 304 | 1:38.6 | 364 | 1500 | 34 | |
| 1:00.0 | 306 | 1:38.0 | 371 | 1560 | 35 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 35 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 35 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 36 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 35 | |
| 1:00.0 | 305 | 1:38.3 | 368 | 1560 | 35 | |
| 1:00.0 | 307 | 1:37.7 | 375 | 1560 | 36 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 35 | |
| 1:00.0 | 296 | 1:41.3 | 336 | 1440 | 34 | |
| 1:00.0 | 315 | 1:35.2 | 405 | 1680 | 37 | |
| r973 |
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Workout Graph
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