Fyezze Zuhairy 21:00 row
4,566
Meters
21:00.2
Time
2:17.9
Pace
271
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 113 |
June 03, 2025 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:00.2 | 4,566 | 2:17.9 | 133 | 758 | 271 | 23 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 20 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 24 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 27 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 |
| 21:00.2 | 202 | 2:29.0 | 106 | 664 | 11 | 24 |
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Workout Graph
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