Fyezze Zuhairy 5000m row
5,000
Meters
17:58.7
Time
1:47.8
Pace
375
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1259 |
| Stroke Rate | 28 |
| Stroke Count | 518 |
| Drag Factor | 105 |
July 04, 2025 09:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.7 | 5,000 | 1:47.8 | 279 | 1259 | 28 |
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1254 | 28 |
| 3:37.8 | 2,000 | 1:48.9 | 271 | 1232 | 28 |
| 3:37.6 | 3,000 | 1:48.8 | 272 | 1235 | 28 |
| 3:35.6 | 4,000 | 1:47.8 | 279 | 1261 | 29 |
| 3:31.7 | 5,000 | 1:45.8 | 295 | 1315 | 31 |
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Workout Graph
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