Fyezze Zuhairy 30:00 row
6,816
Meters
30:00.0
Time
2:12.0
Pace
410
Calories
154
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 17 |
| Stroke Count | 510 |
| Drag Factor | 108 |
August 14, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,816 | 2:12.0 | 152 | 823 | 17 | 154 |
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 17 | 146 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 846 | 17 | 156 |
| 18:00.0 | 1,356 | 2:12.7 | 150 | 814 | 17 | 157 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 17 | 158 |
| 30:00.0 | 1,338 | 2:14.5 | 144 | 794 | 17 | 157 |
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Workout Graph
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