Fyezze Zuhairy 10000m row
10,000
Meters
42:09.7
Time
2:06.4
Pace
643
Calories
149
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 17 |
| Stroke Count | 723 |
| Drag Factor | 106 |
August 30, 2025 12:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:09.7 | 10,000 | 2:06.4 | 173 | 915 | 643 | 17 | 149 |
| 8:26.1 | 2,000 | 2:06.5 | 173 | 910 | 128 | 17 | 140 |
| 8:24.0 | 4,000 | 2:06.0 | 175 | 928 | 130 | 17 | 149 |
| 8:24.9 | 6,000 | 2:06.2 | 174 | 912 | 128 | 17 | 150 |
| 8:26.3 | 8,000 | 2:06.5 | 173 | 917 | 129 | 17 | 154 |
| 8:28.3 | 10,000 | 2:07.0 | 171 | 906 | 128 | 17 | 152 |
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Workout Graph
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