Fyezze Zuhairy 15:44 row
3,466
Meters
15:44.8
Time
2:16.2
Pace
220
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 324 |
| Drag Factor | 115 |
October 09, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:44.8 | 3,466 | 2:16.2 | 138 | 838 | 220 | 19 | 145 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 708 | 59 | 19 | 140 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 900 | 75 | 19 | 147 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 972 | 81 | 23 | 158 |
| 15:44.7 | 88 | 4:13.9 | 21 | 402 | 5 | 17 | 135 |
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Workout Graph
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