Fyezze Zuhairy 4:07 row
1,214
Meters
4:07.3
Time
1:41.8
Pace
103
Calories
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1499 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 121 |
December 08, 2025 11:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:07.3 | 1,214 | 1:41.8 | 331 | 1499 | 103 | 33 |
| 1:17.9 | 400 | 1:37.3 | 379 | 1617 | 35 | 35 |
| 2:38.2 | 400 | 1:40.3 | 346 | 1524 | 34 | 33 |
| 3:58.6 | 400 | 1:40.5 | 345 | 1477 | 33 | 33 |
| 4:03.3 | 14 | 2:47.8 | 74 | 765 | 1 | 0 |
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Workout Graph
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