Fyezze Zuhairy 15:04 row
3,177
Meters
15:04.3
Time
2:22.3
Pace
607
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 2416 |
| Stroke Rate | 22 |
| Stroke Count | 332 |
| Drag Factor | 114 |
December 22, 2025 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.3 | 3,177 | 2:22.3 | 121 | 2416 | 607 | 22 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 756 | 63 | 20 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 1704 | 142 | 24 |
| 15:00.0 | 943 | 2:39.0 | 87 | 2412 | 201 | 22 |
| 15:04.3 | 4 | 8:57.5 | 2 | 168279 | 201 | 0 |
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