Fyezze Zuhairy 9:13 row
1,054
Meters
9:13.0
Time
4:22.3
Pace
85
Calories
141
Heart Rate
| Average Watts | 19 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 17 |
| Stroke Count | 156 |
| Drag Factor | 75 |
December 30, 2025 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:13.0 | 1,054 | 4:22.3 | 19 | 553 | 85 | 17 | 141 |
| 5:00.0 | 533 | 4:41.4 | 16 | 348 | 29 | 17 | 145 |
| 9:13.0 | 522 | 4:02.3 | 25 | 796 | 56 | 17 | 137 |
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Workout Graph
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