Fyezze Zuhairy 10000m row
10,000
Meters
42:22.0
Time
2:07.1
Pace
1914
Calories
26
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 18 |
| Stroke Count | 769 |
| Drag Factor | 108 |
January 07, 2026 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:22.0 | 10,000 | 2:07.1 | 170 | 886 | 1914 | 18 | 26 |
| 8:29.6 | 2,000 | 2:07.4 | 169 | 882 | 127 | 18 | 132 |
| 8:28.9 | 4,000 | 2:07.2 | 170 | 884 | 255 | 18 | |
| 8:27.1 | 6,000 | 2:06.7 | 172 | 891 | 383 | 18 | |
| 8:27.1 | 8,000 | 2:06.7 | 172 | 891 | 511 | 18 | |
| 8:29.2 | 10,000 | 2:07.3 | 170 | 883 | 638 | 18 |
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Workout Graph
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Avg HR 145