Fyezze Zuhairy 20:01 row
4,401
Meters
20:01.4
Time
2:16.4
Pace
989
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 2963 |
| Stroke Rate | 21 |
| Stroke Count | 418 |
| Drag Factor | 112 |
January 09, 2026 08:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.4 | 4,401 | 2:16.4 | 138 | 2963 | 989 | 21 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 828 | 69 | 20 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 1728 | 144 | 22 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 2568 | 214 | 23 |
| 20:00.0 | 1,102 | 2:16.1 | 139 | 3372 | 281 | 19 |
| 20:01.4 | 3 | 3:53.3 | 28 | 722571 | 281 | 0 |
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Workout Graph
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