Fyezze Zuhairy 5:03 row
761
Meters
5:03.8
Time
3:19.6
Pace
77
Calories
114
Heart Rate
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 18 |
| Stroke Count | 89 |
| Drag Factor | 109 |
January 09, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:03.8 | 761 | 3:19.6 | 44 | 451 | 77 | 18 | 114 |
| 5:00.0 | 754 | 3:18.9 | 44 | 452 | 38 | 18 | 114 |
| 5:03.8 | 8 | 3:57.5 | 26 | 389 | 39 | 0 | 111 |
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Workout Graph
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