Fyezze Zuhairy 2x30:00/2:00r row
14,156
Meters
1:00:00.0
Time
2:07.1
Pace
1355
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,223 |
| Overall Time | 1:04:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 1084 |
| Drag Factor | 107 |
January 12, 2026 14:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,156 | 2:07.1 | 170 | 885 | 18 | |
| 30:00.0 | 7,078 | 2:07.1 | 170 | 885 | 18 | |
| 30:00.0 | 7,078 | 2:07.1 | 170 | 885 | 18 | |
| r67 |
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Workout Graph
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