Fyezze Zuhairy 7:01 row
1,004
Meters
7:01.1
Time
3:29.7
Pace
86
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 17 |
| Stroke Count | 123 |
| Drag Factor | 107 |
January 14, 2026 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:01.1 | 1,004 | 3:29.7 | 38 | 430 | 86 | 17 |
| 5:00.0 | 697 | 3:35.2 | 35 | 420 | 35 | 18 |
| 7:01.1 | 307 | 3:17.2 | 46 | 457 | 51 | 17 |
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Workout Graph
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