Fyezze Zuhairy 15:04 row
3,108
Meters
15:04.3
Time
2:25.4
Pace
575
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 20 |
| Stroke Count | 303 |
| Drag Factor | 112 |
January 16, 2026 08:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.3 | 3,108 | 2:25.4 | 114 | 691 | 575 | 20 |
| 5:00.0 | 984 | 2:32.4 | 99 | 640 | 55 | 19 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 136 | 22 |
| 15:00.0 | 926 | 2:41.9 | 82 | 583 | 192 | 20 |
| 15:04.3 | 10 | 3:35.0 | 35 | 421 | 192 | 0 |
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Workout Graph
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