Fyezze Zuhairy v15:00/2:00r...2 row
6,997
Meters
30:00.0
Time
2:08.6
Pace
442
Calories
| Rest Distance | 94 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 7,091 |
| Overall Time | 34:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 18 |
| Stroke Count | 543 |
| Drag Factor | 111 |
February 20, 2026 18:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,997 | 2:08.6 | 164 | 866 | 18 | |
| 15:00.0 | 3,498 | 2:08.6 | 164 | 865 | 18 | |
| r: 2:00 | 87 | |||||
| 15:00.0 | 3,499 | 2:08.6 | 165 | 866 | 18 | |
| r: 2:00 | 7 | |||||
| r94 |
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Workout Graph
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