Fyezze Zuhairy 8000m row
8,000
Meters
30:44.8
Time
1:55.3
Pace
555
Calories
158
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 619 |
| Drag Factor | 111 |
March 08, 2026 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:44.8 | 8,000 | 1:55.3 | 228 | 1085 | 555 | 20 | 158 |
| 6:08.5 | 1,600 | 1:55.1 | 229 | 1088 | 111 | 20 | 150 |
| 6:09.1 | 3,200 | 1:55.3 | 228 | 1084 | 111 | 20 | 157 |
| 6:09.0 | 4,800 | 1:55.3 | 228 | 1085 | 111 | 20 | 159 |
| 6:09.4 | 6,400 | 1:55.4 | 228 | 1083 | 111 | 20 | 162 |
| 6:08.7 | 8,000 | 1:55.2 | 229 | 1087 | 111 | 20 | 162 |
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Workout Graph
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