Fyezze Zuhairy 10000m row
10,000
Meters
38:06.4
Time
1:54.3
Pace
700
Calories
161
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 20 |
| Stroke Count | 788 |
| Drag Factor | 111 |
March 11, 2026 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:06.4 | 10,000 | 1:54.3 | 234 | 1102 | 700 | 20 | 161 |
| 7:37.0 | 2,000 | 1:54.2 | 235 | 1102 | 140 | 21 | 157 |
| 7:36.9 | 4,000 | 1:54.2 | 235 | 1103 | 140 | 21 | 161 |
| 7:37.5 | 6,000 | 1:54.3 | 234 | 1101 | 140 | 21 | 163 |
| 7:37.9 | 8,000 | 1:54.4 | 233 | 1100 | 140 | 20 | 162 |
| 7:37.0 | 10,000 | 1:54.2 | 235 | 1102 | 140 | 21 | 163 |
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Workout Graph
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