Fyezze Zuhairy 30:42 row
6,251
Meters
30:42.2
Time
2:27.3
Pace
347
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 21 |
| Stroke Count | 743 |
| Drag Factor | 147 |
March 18, 2026 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:42.2 | 6,251 | 2:27.3 | 109 | 678 | 347 | 21 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 19 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 744 | 62 | 19 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 20 |
| 20:00.0 | 1,085 | 2:18.2 | 132 | 744 | 62 | 22 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 30:00.0 | 892 | 2:48.1 | 74 | 552 | 46 | 22 |
| 30:42.2 | 97 | 3:37.5 | 34 | 341 | 4 | 19 |
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Workout Graph
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