Fyezze Zuhairy 30:42 row

6,251

Meters

30:42.2

Time

2:27.3

Pace

347

Calories

Average Watts109
Calories Per Hour676
Stroke Rate21
Stroke Count743
Drag Factor147

March 18, 2026 14:49:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
30:42.2 6,251 2:27.3 109 676 347 21
5:00.0 1,046 2:23.4 119 708 59 19
10:00.0 1,078 2:19.1 130 747 62 19
15:00.0 1,018 2:27.3 109 676 56 20
20:00.0 1,085 2:18.2 132 755 62 22
25:00.0 1,036 2:24.7 115 696 58 25
30:00.0 892 2:48.1 74 553 46 22
30:42.2 97 3:37.5 34 417 4 19

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.