Fyezze Zuhairy 2x1500m/6:00r row
3,000
Meters
10:58.7
Time
1:49.7
Pace
220
Calories
| Rest Distance | 239 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,239 |
| Overall Time | 22:58.7 |
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1210 |
| Stroke Rate | 29 |
| Stroke Count | 329 |
| Drag Factor | 113 |
April 29, 2026 11:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.7 | 3,000 | 1:49.7 | 265 | 1210 | 29 | |
| 5:33.6 | 1,500 | 1:51.2 | 255 | 1176 | 29 | |
| 5:25.1 | 1,500 | 1:48.3 | 275 | 1246 | 30 | |
| r239 |
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Workout Graph
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