Fyezze Zuhairy 1x8000m/3:00r row
8,000
Meters
31:11.6
Time
1:56.9
Pace
547
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,011 |
| Overall Time | 34:11.6 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 20 |
| Stroke Count | 628 |
| Drag Factor | 113 |
April 30, 2026 08:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:11.6 | 8,000 | 1:56.9 | 219 | 1052 | 20 | |
| 31:11.6 | 8,000 | 1:56.9 | 219 | 1052 | 20 | |
| r11 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.