Fyezze Zuhairy 8000m row
8,000
Meters
31:21.0
Time
1:57.5
Pace
541
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 113 |
April 30, 2026 09:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:21.0 | 8,000 | 1:57.5 | 215 | 1035 | 541 | 20 |
| 6:17.2 | 1,600 | 1:57.8 | 214 | 1030 | 108 | 20 |
| 6:15.6 | 3,200 | 1:57.3 | 216 | 1035 | 108 | 20 |
| 6:16.6 | 4,800 | 1:57.6 | 215 | 1032 | 108 | 20 |
| 6:18.0 | 6,400 | 1:58.1 | 212 | 1028 | 108 | 20 |
| 6:13.6 | 8,000 | 1:56.7 | 220 | 1050 | 109 | 20 |
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Workout Graph
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