Fyezze Zuhairy 150m row
150
Meters
0:24.9
Time
1:23.0
Pace
16
Calories
152
Heart Rate
| Average Watts | 612 |
|---|---|
| Calories Per Hour | 2313 |
| Stroke Rate | 50 |
| Stroke Count | 21 |
| Drag Factor | 124 |
May 09, 2026 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:24.9 | 150 | 1:23.0 | 612 | 2313 | 16 | 50 | 152 |
| 0:16.7 | 100 | 1:23.5 | 601 | 2371 | 11 | 54 | 140 |
| 0:08.2 | 150 | 1:22.0 | 635 | 2195 | 5 | 44 | 165 |
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Workout Graph
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