Fyezze Zuhairy 15000m row
15,000
Meters
57:10.7
Time
1:54.3
Pace
1074
Calories
153
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 22 |
| Stroke Count | 19764 |
| Drag Factor | 134 |
May 10, 2026 10:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:10.7 | 15,000 | 1:54.3 | 234 | 1127 | 1074 | 22 | 153 |
| 11:27.9 | 3,000 | 1:54.6 | 232 | 250832 | 47930 | 22 | 153 |
| 1:04:00.0 | 6,000 | 10:40.0 | 1 | 1006 | 1074 | 0 | |
| 11:27.9 | 9,000 | 1:54.6 | 232 | 250832 | 47930 | 22 | 153 |
| 1:04:00.0 | 12,000 | 10:40.0 | 1 | 1006 | 1074 | 0 | |
| 11:27.9 | 15,000 | 1:54.6 | 232 | 250832 | 47930 | 22 | 153 |
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Workout Graph
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