Fyezze Zuhairy 2x30:00/4:00r row
14,540
Meters
1:00:00.0
Time
2:03.7
Pace
955
Calories
158
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 14,606 |
| Overall Time | 1:08:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 18 |
| Stroke Count | 1120 |
| Drag Factor | 123 |
May 20, 2026 09:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,540 | 2:03.7 | 184 | 955 | 18 | 158 |
| 30:00.0 | 7,227 | 2:04.5 | 181 | 944 | 18 | 154 |
| 30:00.0 | 7,314 | 2:03.0 | 188 | 966 | 19 | 163 |
| r66 |
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Workout Graph
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