Fyezze Zuhairy 30:00 row
7,130
Meters
30:00.0
Time
2:06.2
Pace
1383
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 2766 |
| Stroke Rate | 18 |
| Stroke Count | 539 |
| Drag Factor | 123 |
June 11, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,130 | 2:06.2 | 174 | 2766 | 1383 | 18 |
| 6:00.0 | 1,435 | 2:05.4 | 177 | 930 | 93 | 18 |
| 12:00.0 | 1,426 | 2:06.2 | 174 | 1850 | 185 | 18 |
| 18:00.0 | 1,425 | 2:06.3 | 174 | 2770 | 277 | 18 |
| 24:00.0 | 1,416 | 2:07.1 | 170 | 3680 | 368 | 18 |
| 30:00.0 | 1,429 | 2:05.9 | 175 | 4600 | 460 | 18 |
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Workout Graph
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