Fyezze Zuhairy 30:00 row
7,134
Meters
30:00.0
Time
2:06.1
Pace
459
Calories
157
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 18 |
| Stroke Count | 551 |
| Drag Factor | 122 |
June 12, 2026 09:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,134 | 2:06.1 | 174 | 918 | 459 | 18 | 157 |
| 6:00.0 | 1,433 | 2:05.6 | 177 | 920 | 92 | 18 | 147 |
| 12:00.0 | 1,430 | 2:05.8 | 175 | 930 | 93 | 18 | 166 |
| 18:00.0 | 1,420 | 2:06.7 | 172 | 910 | 91 | 18 | 163 |
| 24:00.0 | 1,422 | 2:06.5 | 173 | 910 | 91 | 18 | 140 |
| 30:00.0 | 1,429 | 2:05.9 | 175 | 920 | 92 | 18 | 173 |
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Workout Graph
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