Fyezze Zuhairy 2x30:00/3:00r row
14,474
Meters
1:00:00.0
Time
2:04.3
Pace
948
Calories
162
Heart Rate
| Rest Distance | 120 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,594 |
| Overall Time | 1:06:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 18 |
| Stroke Count | 1088 |
| Drag Factor | 122 |
June 19, 2026 09:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,474 | 2:04.3 | 182 | 948 | 18 | 162 |
| 30:00.0 | 7,203 | 2:04.9 | 179 | 938 | 18 | 159 |
| 30:00.0 | 7,272 | 2:03.7 | 185 | 958 | 18 | 165 |
| r120 |
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Workout Graph
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