Fyezze Zuhairy 12000m row
12,000
Meters
49:53.2
Time
2:04.7
Pace
784
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 18 |
| Stroke Count | 901 |
| Drag Factor | 125 |
June 25, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:53.2 | 12,000 | 2:04.7 | 180 | 942 | 784 | 18 | 157 |
| 9:59.8 | 2,400 | 2:04.9 | 179 | 936 | 156 | 18 | 144 |
| 9:59.0 | 4,800 | 2:04.7 | 180 | 943 | 157 | 18 | 158 |
| 9:59.5 | 7,200 | 2:04.8 | 180 | 942 | 157 | 18 | 162 |
| 9:59.4 | 9,600 | 2:04.8 | 180 | 936 | 156 | 18 | 172 |
| 9:55.5 | 12,000 | 2:04.0 | 183 | 955 | 158 | 18 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.