Fyezze Zuhairy 6000m row
6,000
Meters
22:39.5
Time
1:53.2
Pace
434
Calories
179
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1149 |
| Stroke Rate | 22 |
| Stroke Count | 502 |
| Drag Factor | 123 |
July 04, 2026 09:21:36
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:39.5 | 6,000 | 1:53.2 | 241 | 1149 | 434 | 22 | 179 |
| 4:33.1 | 1,200 | 1:53.7 | 238 | 1133 | 86 | 22 | 167 |
| 4:31.5 | 2,400 | 1:53.1 | 242 | 1153 | 87 | 22 | 175 |
| 4:33.6 | 3,600 | 1:54.0 | 236 | 1131 | 86 | 22 | 181 |
| 4:32.5 | 4,800 | 1:53.5 | 239 | 1149 | 87 | 22 | 185 |
| 4:28.9 | 6,000 | 1:52.0 | 249 | 1178 | 88 | 23 | 189 |
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Workout Graph
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